FERTILITY PREP GUIDE

A holistic guide to prepare your body for a healthy pregnancy! 

Included in this guide will be the groundwork for setting the foundations, how fertility starts with a healthy cycle, progesterone support, improving cervical mucus, egg quality and uterine lining, digging deeper into root causes with testing, supporting implantation during the 2-week wait, fertility foods, fertility prep supplements, pregnancy supplements to consider and how to make a healthier home. This is everything I did to prep for a healthy pregnancy!